Come and join our youth boxing program for boxers ages 8 thru 16. This is when the basic foundation is formulated. All youth boxers are introduced to warm-up exercises. Jumping rope, shadow boxing, proper stance and defensive drills, running and mitt work which involves learning punch combinations and slipping, ducking and pivoting. Active sparring in the ring where participants continue onto “Out session” sparring against other gyms and eventually leading to one night shows then state, regional and national tournaments.